HT166:  30USD/KG  
***Daylily (Hemerocallis)/Chinese Traditional Herb***
 
 
 
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The daylily is sweet and has a slightly bitter taste, but it tastes very delicious. Whether it is fried or cooked in soup, it is delicious.
Edible daylily is the dried flower bud of the daylily plant. The scape of daylily varies in length and is generally slightly longer than the leaves.
Its base is triangular, and its upper part is mostly cylindrical with branches; Bracts lanceolate, some can be up to 3-10 cm, gradually shorter from bottom to top, about 3-6 mm wide, while pedicels are short, usually less than 1 cm long.
 
The nutritional value of daylily is quite high, but many people ignore it. Its flowers, stems, leaves, and roots can all be used as medicine. It’s better to pay attention to the efficacy of daylily. Here’s what the nutritional value of daylily is.
Every 100g of dried daylily contains 2g protein, 4g fat, 60.1g carbohydrate, 87mg calcium, 176mg phosphorus, 1.2mg iron, 3.44mg carotene, 21mg riboflavin, 16mg thiamine, and 8mg niacin. Carbohydrate, protein, and fat accounted for 60%, 14%, and 2%, respectively. In addition, the content of phosphorus was higher than that of other vegetables.
 
More Information:
https://www.stethostalk.com/daylily-health-benefits-precautions/