Lotus flower – The lotus flower is an unique flower because it was growing with proliferation over the water, unlike other flowers that must use the soils media to thrive. The lotus flower is usually found in the pond, or marsh and the quiet water place. Benefits of lotus flowers not only as an ornamental pond and food for fish but the lotus is also beneficial to human health.


Nutritional Value of Lotus Flower
The lotus flower contains a number of nutrients that are essential for human health, which is why the interest is not only useful as a place to live fish or various water biota. With so many nutrients in the lotus flower, so the flower is recognized with health benefits. Here’s the nutritional value of lotus

In a lotus flower containing fats, fiber, vitamin B1, calcium, Vitamin B7, vitamin C, phosphorus, carotene, protein, minerals, iron and nicotinic acid. The content of this varied nutritional value makes the lotus flower has a good benefit for recovering a variety of health problems. In ancient medicine, the lotus flower has long been used for herbal. Here we see the lotus flower for health benefits.


Health Benefits of Lotus Flower
1. Cough medicine
The health benefits of lotus flowers which are a treat coughing up blood. It is contains substances that are present in the reeds. The substances are nicotinic, these substances are beneficial to stop vomiting blood, but there are combinations that you need to know. Here’s way to make medicine for blood coughing.

Take the lotus rhizome and create as juice drinks, enter the water as much as 200 cc, drink lotus rhizome juice 3 times a day, drink regularly to get optimally benefits.

2. Treating diarrhea that accompanied by vomiting
Furthermore, the health benefits of lotus flower is treat diarrhea that accompanied by vomiting. In these conditions our body loses a lot of fluid, then we need a drink or food that can replace fluids. You can take advantage of a lotus juice, lotus juice contains a number of minerals that can replace lost body fluids.

How to create a lotus juice is by prepare 50 grams of lotus rhizome and 10 grams of ginger rhizome. Rinse both material for juice. Drink this juice 3 times a day.

3. Medicine for dysentery
The lotus flower is also useful as a remedy for dysentery. Dysentery patients will usually lack of body fluids, it must be replaced by other healthy fluids. Below we look at how to make herbal from lotus to treat dysentery.

Provide lotus rhizome as much as 50 grams, 10 grams of ginger grated, squeeze the juice. Add 100 cc of water and boil until boiling. Then let stand until cool, drink by adding 1 tablespoon of honey. It is aims to sweet taste.

4. High Blood Pressure Medication
Health benefits of lotus for blood pressure. For those who suffer from high blood pressure should be treated in order to avoid things that are not in want. To treat high blood pressure and normalize blood, we can use the lotus buds because the buds contain good fats that are beneficial for lowering high blood pressure. How to make herbal are as follows:

10 grams of lotus seeds, 15 grams of lotus buds, mix these ingredients with 350 cc of water. Boil until boiling and the remaining 200 cc, drink the cooking water regularly.


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