Monk fruit is also known as Lo Han Guo in mandarin. Luo Han Guo, literally translated, means “arhat fruit” in English. Thanks to its amazing health benefits on cough relief, colon cleansing, weight loss, physique enhancement, this Chinese herb has long been hailed as “the immortals’ fruit”. Hence, at the end of spring and the beginning of summer, average family in China loves to use it to make tea for the treatment of cough caused by lung infection or by a cold due to seasonal weather variations. This fruit is high in nutritional value too and can be consumed in a few simple ways. Besides making tea with boiling water, you can also use it to stew soup and make congee. Either way, it can go a long way in achieving good health and keeping your bodies strong. By the way, it mainly comes from Thailand or southern China, especially from mountainous area of Yongfu County and Lingui District in Guilin Guangxi.
What is a monk fruit?
As its name implies, it means the dried fruits of Momordica grosvenori Swingle, which is an herbaceous perennial vine in the family Cucurbitaceae. Other names of it include Momordica grosvenori fruit, Buddha fruit, Monordica fruit, luo han kuo, Siraitia grosvenorii, Grosvener Siraitia, arhat fruit, monk’s fruit, luo han guo, longevity fruit, lohan kuo, luohanguo, la han qua (Vietnamese), rakanka (Japan), and so on. It is mainly produced in Guangxi and usually collected in Fall, in particular when they are turning from light green to dark green. And then it needs to dry them at the fire and get rid of hair. And it is usually used raw medicinally.
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